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Fake it til you break it

Recently, I’ve taken on a lot of work that has me stretched between two levels of consciousness. There is the part of my life that I know pretty well and feel like I can control…and there’s the part that is completely foreign to me and in some cases, completely unknown. I hate it. Not the …

My Answer to Sadness: Part 2

Depression is when anger at your current situation becomes guilt and powerlessness. Even though I’ve proposed an innovative and effective approach to depression, there’s a very straightforward way to crack open deep levels of sadness. Tell your story so that you win. Think about the story of the man and his injured son (here). This …

The Empty Bottle

An Empty Shampoo Bottle

I was in the shower the other day. Well, I take a shower EVERY day, but on this particular day, my favorite hair product was almost finished. I felt a bit disappointed, and squirted only a little bit out. Now I’ve got a lot of hair, and that little dime-sized portion they talk about just …