Tag: health

Be Your Own Caregiver

Bern Nadette Stanis (stahn-es) is best known for her groundbreaking role as Thelma from Norman Lear’s series Good Times. As the first black teenage girl with a recurring role on prime time television, she had the benefit of two families, her real-life family with her mother, father and siblings, and her TV one. The call…
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The Surprising Reason You’re Sick

Recently, I’ve been sick. Being both an entrepreneur and a teacher, illness is no joke. In my spiritual practice, it’s even more serious. Our bodies’ natural tendency is toward health and growth. You see that in nature. Grass, plants and trees have to be cut to maintain a certain look, and even then, they must…
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