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YOLO, FOMO and ADD

The other day, I couldn’t remember where I left my keys. I was already late and I spent another 5 minutes upending my house to find that they were next to my fridge…because I had put groceries away the night before. I’ve had many instances of forgetfulness in the past few months, and it was …

My answer to boredom

At some point in your life, you’ll be want to be anywhere but where you are. Maybe it’s at work. You’re on the floor watching your customers, or looking at a computer screen, hoping that the system op isn’t tracking your clicks as you search for the Youtube your friends told you about. Maybe it’s …

My Answer to Sadness: Part 2

Depression is when anger at your current situation becomes guilt and powerlessness. Even though I’ve proposed an innovative and effective approach to depression, there’s a very straightforward way to crack open deep levels of sadness. Tell your story so that you win. Think about the story of the man and his injured son (here). This …

My Answer to Sadness: Part 1

The death of Robin Williams is upsetting. He had a comedic genius that was unmatched because he was willing to go all the way there for the joke. He needed your laugh. What happens when the laughter outside can’t overwhelm the horror inside? Depression is a real demon for those of us out in front. …